There are times when we all struggle to manage our mental health. You may be feeling low, anxious, stressed or depressed. You could be low in mood, struggling to cope or suffering sleeplessness. Whatever your situation, we are here to talk.
We’ll never judge you, we’ll simply try to understand and help you with your situation. Our service is totally free and totally confidential. Our specialist teams can provide treatment, guidance and support that works for you and your needs.
Types of therapy
The Staffordshire and Stoke-on-Trent Wellbeing Service provides a range of effective therapies that are recommended by the National Institute for Clinical Excellence (NICE) for use in the NHS.
Different therapies are recommended for different problems, and our therapists can explain and help to guide you in choosing these.
- Cognitive Behavioural Therapy (CBT)
- Interpersonal Therapy (IPT)
- Physical Rehabilitation Programs
- Counselling
- Couples Therapy
- Guided Self-Help
Tamworth branch contact details
Address
Wellbeing Centre
Beauchamp Road
Hockley
Tamworth
Staffordshire
B77 5HP
Phone
01827 263838
Website
Staffordshire and Stoke on Trent Talking Therapies
If you would still like to talk to a doctor, you can: