Depression, Anxiety & Stress

Support Staffordshire

A mental health support service is now available to people living in Tamworth, Lichfield and East Staffordshire. Mental health charity Together for Mental Wellbeing is offering a range of support and activities via the new service, which uses its Your Way model of flexible, person-centred community support.

Telephone: 01543 309 770

Website: www.supportstaffordshire.org.uk

Email: staffordshire-yourway@together-uk.org

Changes Tamworth

Changes Tamworth offers a tried, tested and trusted person-centred approach to recovery and wellbeing. The free-to-access service is delivered through a mixture of peer-support, themed workshops, individual support and activities to encourage social inclusion.

Telephone: 01827 311006

Website: www.changestamworth.com

Email: info@changestamworth.co.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Wellbeing Matters

One in four people experiencing mental health difficulties and many do not access help. Wellbeing Matters is a new service designed to help anyone living in Burntwood, Lichfield and Tamworth to deal with common mental health problems such as stress, anxiety or depression as well as panic, phobias, Obsessive Compulsive Disorder (OCD), bulimia and post traumatic stress disorder.

Facebook: @WellbeingMatters

Telephone: 01827 263838

Website: www.wellbeingmatters.mpft.nhs.uk

Staffordshire and Stoke-on-Trent Wellbeing Service

Find out more

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk