Mental Health

Staffordshire and Stoke-on-Trent Wellbeing Service

You can self-refer straight to the Staffordshire and Stoke on Trent Wellbeing service (IAPT), for any of the following issues without having to make an appointment with your GP first:

Mental health, OCD, depression, worry, panic attacks, agoraphobia, social phobia, PTSD, health anxieties, COVID19 emotional advice

Telephone: 0300 303 0923 – this is a dedicated self referral line for IAPT in Staffordshire and Stoke on Trent

Email: – include your contact number. They will make 3 attempts to call you to discuss your referral.

Staffordshire and Stoke-on-Trent Wellbeing Service Leaflet

Support Staffordshire

A mental health support service is now available to people living in Tamworth, Lichfield and East Staffordshire. Mental health charity Together for Mental Wellbeing is offering a range of support and activities via the new service, which uses its Your Way model of flexible, person-centred community support.

Telephone: 01543 309 770



Wellbeing Service

As this is a worrying time, we are here to support you with any anxieties or difficulties you may be experiencing. We are offering telephone and video call appointments, which can be more frequent and convenient for you while at home.

Tel: 0300 303 0923


Leaflet: Staffordshire and Stoke on Trent Wellbeing Service

Birmingham and Solihull Mental Health NHS Foundation Trust

Birmingham and Solihull Mental Health NHS Foundation Trust provides mental health care to those people living in Birmingham and Solihull who are experiencing mental health problems.

Telephone: 0800 953 0045




Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123




Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393



Information, advice and community service for people affected by severe mental illness and their carers.

Telephone: 0808 800 4444


Changes Tamworth

Changes Tamworth offers a tried, tested and trusted person-centred approach to recovery and wellbeing. The free-to-access service is delivered through a mixture of peer-support, themed workshops, individual support and activities to encourage social inclusion.

Telephone: 01827 311006



CAMHS (Child and Adolescent Mental Health Services)

The Child and Adolescent Mental Health Services (CAMHS) provide services to children and young people living in South Staffordshire. This includes area such as Stafford, Stone, Rugeley, Cannock, Seisdon Peninsula, Lichfield, Burton, Uttoxeter, Tamworth.

All of our CAMHS teams are involved in activities that promote child and adolescent mental health such as: developing links with local high schools, workshops for mental health services and schools to share ideas about better ways to support young people.

Telephone: 01785 221665 (Main Stafford Number)



Free anonymous online chat for young people to discuss your mental health issues.



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927