Weight Management

Second Nature

Kick bad habits. Get healthy ones. Second Nature (formerly OurPath) is a digital lifestyle change programme that will help you lose weight in just 12 weeks – and keep it off.

Website: www.page.secondnature.io

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Class Finder

Find your local fitness class.

Website: www.classfinder.org.uk

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk